Tring Tring!!! *Phone ringing*

Is that call for you? Are you going to attend that call or resume and finish your ongoing work?

 

Sometimes we may end up scrolling through social media in the middle of our tasks, and at times we forget to take a break on the weekends too. Yes, we are humans!! This can happen. Our life is not made up of scheduled boxes always.

 

Have you come across a friend who called you in the middle of your work, whose call you attended, and the conversation went on and on, and you end up not finishing your work? Or a boss who instantly gave you a buzz to work on a weekend?

 

Do you think they are your energy suckers? I would rather call them energy vampires. At times, people around us can knowingly, or unknowingly affect our mental health, our work schedules, our career, and our personal life. This happens when they cross the boundary in our lives. This is when we need to draw boundaries in our relationships, business, and life.

 

Do you find it difficult to say no at times when people interfere too much in your life? Or, ask for too much help?  Sometimes we tend to be people-pleasers, right? We don’t want to hurt others. But, boundaries help us to take care of ourselves. Do you know what happens when we take care of ourselves?

 

We will be able to show our best version to others, have good relationships, better productivity, and moreover lead a peaceful life. It helps us reduce the disappointments, anger, and conflicts that can happen otherwise. 

 

In today’s episode, I will be taking you through some amazing hacks to deal with the energy vampires in your life.

Major takeaways:

 

I have poured out my heart into this podcast. I hope my experiences and learnings would benefit you to the maximum. Start focusing on yourself, make yourself a priority. Everything will come along the way for your peaceful life.

 

Listen to Podcast

Android users can listen on Spotify

Apple users can listen on Apple Podcasts

 

Drawing Boundaries, say no, business advice